By Yip Chun, Leung Ting

ISBN-10: 9627284033

ISBN-13: 9789627284031

This a superb publication for somebody who desires to examine the wood dummy suggestions. The publication has many photographs of Grandmaster Ip guy and Ip Chun. This ebook exhibits step-by-step of wood dummy suggestions and their purposes.

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At the place where laces are tied on the lower part of the trouserleg). Then, without putting down the right foot to the ground, make a step with the right leg forward. After putting the right foot on the ground, make a strong kick with the instep of the left foot at the back part of the right shin at the ankle level. In such a way, stepping with the right and left leg in succession, you kick with the instep of the back leg at the back part of the ankle joint of the front leg. It is necessary to exercise daily.

Fingertips and joints between the second and third phalanx are practiced to make “piercing” blows, including blows at acupuncture points. Sides of forefingers and middle fingers are practiced to do “knocking” blows. Skin and bones of fingers are not strong enough; therefore, they must be strengthened through prodding a sand bag with them. The method is as follows: take a sand bag and lay it on a bench. It is possible to exercise while standing or - 53 - Jin Yi Ming, Guo Cui Ya. LIAN GONG MI JUE: Secret Methods of Acquiring External and Internal Mastery (Shanghai, 1930) sitting.

One should devote his life to this wonderful art to obtain such a result; otherwise such a peak (of mastery) is unattainable. - 60 - Jin Yi Ming, Guo Cui Ya. LIAN GONG MI JUE: Secret Methods of Acquiring External and Internal Mastery (Shanghai, 1930) Master Jin Yi Ming is showing the method “Finger like a golden needle”. Set two forefingers against a wall, put feet as far from the wall as possible. Your arms are perpendicular to the wall, the wrists are straight. Stay on tiptoe. The forefingers are strengthened in such a way.

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116 Wing Tsun Dummy Techniques by Yip Chun, Leung Ting

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